Moules a l’escabeche

by Spaña Sol in Mussels Barcode 3760300060193
Good nutritional quality
Green-Score
e
Environmental impact estimate

Moules a l’escabeche by Spaña Sol provides 203 kcal per 100 g, with 0 g of sugars and 14.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mussels category.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 133 +53%
Total fat 15.6 g 6.9 +125%
Saturated fat 2.1 g 2.1
Carbohydrates 1.3 g 4.2 −69%
Total sugars 0 g 0.7 −100%
Protein 14.4 g 13.3 +8%
Salt 0.8 g 1.2 −34%

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories higher 15%
Sugars lower 1%
Salt lower 24%
Saturated fat higher 21%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760300060193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules a l’escabeche?

Moules a l’escabeche contains 203 kcal per 100 g.

How much sugar is in Moules a l’escabeche?

Moules a l’escabeche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules a l’escabeche healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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