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Sunflower Seeds
Sunflower Seeds by ChaCha provides 593 kcal per 100 g, with 2.2 g of sugars and 29.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category and comes in a 228g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 593 kcal | 565 +5% |
| Total fat | 47.2 g | 45.9 |
| Saturated fat | 5.9 g | 5.6 +5% |
| Carbohydrates | 10.5 g | 15.8 −33% |
| Total sugars | 2.2 g | 3 −27% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 29.4 g | 22.5 +30% |
| Salt | 1.2 g | 1.9 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de Tournesol 94%, sel, épices 0,04% (réglisse, fenouil), édulcorants: E950, E955, arôme.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 228g
- Sold in
- Australia, France
- Barcode
- 6924187844889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower Seeds?
Sunflower Seeds contains 593 kcal per 100 g.
How much sugar is in Sunflower Seeds?
Sunflower Seeds has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sunflower Seeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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