Category
Spelt flours
226 Spelt flours products average 344 kcal, 2 g of sugars and 12.7 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Farine d'épeautre complète bio (0 g per 100 g)
a Farine d'épeautre T80
348
kcal
2.2
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13.4 g protein
a Farine complète d'épeautre
349
kcal
2.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 11.3 g protein
a Farine d'épeautre compléte
345
kcal
2.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 11.3 g protein
a Dinkelmehl Mehl Demeter
349
kcal
1.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Bio Urdinkel Vollkornmehl
338
kcal
2.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Dinkelmehl
351
kcal
1.2
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 13 g protein
a Farine Grand Epeautre Complete
327
kcal
1.6
Fat g
2
Sugar g
0
Salt g
per 100 g · 11.9 g protein
a UrDinkel Mehl
329
kcal
1.7
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 1 Abdij speltmeel
357
kcal
3.6
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Pirovo brašno
350
kcal
1.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13.4 g protein
a Farine de Petit Épeautre de Haute Provence complète
349
kcal
3
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.7 g protein
NOVA 1 White Spelt
360
kcal
2.4
Fat g
6.8
Sugar g
0
Salt g
per 100 g · 11 g protein
a Harina integral de espelta ecológica
332
kcal
2.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a Dinkelmehl TYPE 1050
348
kcal
2.1
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 12 g protein
a Farine d’epeautre T80
342
kcal
1.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a Farine d'epeautre bio
341
kcal
1.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 11 g protein
a Dinkelmehl 630
344
kcal
1.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12 g protein
a Farine d’épeautre type 80
354
kcal
1.9
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a Harina de Espelta Integral
333
kcal
1.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13.8 g protein
a Farine de grand épeautre non hybridé
352
kcal
3
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 11.4 g protein
a Harina de Espelta
340
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 10 g protein
a Spaldova hladka muka
348
kcal
1.3
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Dinkel Vollkornmehl
355
kcal
3.6
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 12.7 g protein
a Dinkelvollkokorn
334
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein