Dinkelmehl 630

by Ja! 1000g in Spelt flours Barcode 4337256678070
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Dinkelmehl 630 by Ja! provides 344 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 344
Total fat 1.3 g 2.2 −41%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 69 g 65.7 +5%
Total sugars 0.8 g 2 −59%
Dietary fiber 3.7 g 7.5 −50%
Protein 12 g 12.7 −5%
Salt 0 g 0.1 −85%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 38%
Sugars lower 16%
Salt lower 23%
Saturated fat lower 14%
Protein top 69%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000g
Sold in
Germany
Barcode
4337256678070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelmehl 630?

Dinkelmehl 630 contains 344 kcal per 100 g.

How much sugar is in Dinkelmehl 630?

Dinkelmehl 630 has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelmehl 630 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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