View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dinkel-Vollkornmehl
Dinkel-Vollkornmehl by Axel Redzich provides 329 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 329 kcal | 344 |
| Total fat | 1.7 g | 2.2 −23% |
| Saturated fat | 0.2 g | 0.4 −49% |
| Carbohydrates | 60 g | 65.7 −9% |
| Total sugars | 0.7 g | 2 −65% |
| Dietary fiber | 10 g | 7.5 +34% |
| Protein | 13 g | 12.7 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4260042122184
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dinkel-Vollkornmehl?
Dinkel-Vollkornmehl contains 329 kcal per 100 g.
How much sugar is in Dinkel-Vollkornmehl?
Dinkel-Vollkornmehl has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel-Vollkornmehl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More spelt flours
View all →
a 
a NOVA 1 
b NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Axel Redzich
View all →
a NOVA 1 
a NOVA 1 
c NOVA 1 
a NOVA 1 
a NOVA 1 
a