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Dinkel Vollkornmehl
Dinkel Vollkornmehl by Bio Bio provides 355 kcal per 100 g, with 3.9 g of sugars and 12.7 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 344 |
| Total fat | 3.6 g | 2.2 +63% |
| Saturated fat | 0.5 g | 0.4 +28% |
| Carbohydrates | 63.7 g | 65.7 |
| Total sugars | 3.9 g | 2 +98% |
| Dietary fiber | 8.3 g | 7.5 +11% |
| Protein | 12.7 g | 12.7 |
| Salt | 0 g | 0.1 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000g
- Labels & certifications
- OrganicEU OrganicNaturlandNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4316268688345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Vollkornmehl?
Dinkel Vollkornmehl contains 355 kcal per 100 g.
How much sugar is in Dinkel Vollkornmehl?
Dinkel Vollkornmehl has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Vollkornmehl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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