Farine d'epeautre bio

by Boni 1 kg in Spelt flours Barcode 5400141137996
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Farine d'epeautre bio by Boni provides 341 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 344
Total fat 1.8 g 2.2 −19%
Saturated fat 0.3 g 0.4 −23%
Carbohydrates 67 g 65.7
Total sugars 0.9 g 2 −54%
Dietary fiber 6.2 g 7.5 −17%
Protein 11 g 12.7 −13%
Salt 0 g 0.1 −85%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 25%
Sugars lower 24%
Salt lower 23%
Saturated fat lower 37%
Protein top 94%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicDE-ÖKO-006EU Agriculture
Sold in
Belgium, France
Barcode
5400141137996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine d'epeautre bio?

Farine d'epeautre bio contains 341 kcal per 100 g.

How much sugar is in Farine d'epeautre bio?

Farine d'epeautre bio has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine d'epeautre bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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