Dinkelmehl Mehl Demeter

by Campo Verde 1kg in Spelt flours Barcode 4045178004050
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Dinkelmehl Mehl Demeter by Campo Verde provides 349 kcal per 100 g, with 0.8 g of sugars and 12.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 344
Total fat 1.3 g 2.2 −41%
Saturated fat 0.2 g 0.4 −51%
Carbohydrates 68.3 g 65.7
Total sugars 0.8 g 2 −59%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 7.5 −100%
Protein 12.5 g 12.7
Salt 0 g 0.1 −100%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 37%
Sugars lower 16%
Salt lower 1%
Saturated fat lower 13%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

erzich Gelier

Product details

Quantity
1kg
Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
Germany
Barcode
4045178004050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelmehl Mehl Demeter?

Dinkelmehl Mehl Demeter contains 349 kcal per 100 g.

How much sugar is in Dinkelmehl Mehl Demeter?

Dinkelmehl Mehl Demeter has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelmehl Mehl Demeter healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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