Bio Urdinkel Vollkornmehl by Coop

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Bio Urdinkel Vollkornmehl

by Coop 500g in Spelt flours Barcode 7613413111961
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Bio Urdinkel Vollkornmehl by Coop provides 338 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 344
Total fat 2.7 g 2.2 +22%
Saturated fat 0.6 g 0.4 +54%
Carbohydrates 61 g 65.7 −7%
Total sugars 1.2 g 2 −39%
Added sugars 0 g 0.1 −100%
Dietary fiber 8.8 g 7.5 +18%
Protein 13 g 12.7
Salt 0 g 0.1 −100%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 20%
Sugars lower 43%
Salt lower 1%
Saturated fat higher 6%
Protein top 33%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète PurÉpeautre bio (Suisse).

Product details

Quantity
500g
Labels & certifications
Rich in vitamin B1
Sold in
Germany, Switzerland
Barcode
7613413111961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Urdinkel Vollkornmehl?

Bio Urdinkel Vollkornmehl contains 338 kcal per 100 g.

How much sugar is in Bio Urdinkel Vollkornmehl?

Bio Urdinkel Vollkornmehl has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Urdinkel Vollkornmehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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