Category
Spelt flours
226 Spelt flours products average 344 kcal, 2 g of sugars and 12.7 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Farine d'épeautre complète bio (0 g per 100 g)
a Dinkelmehl 630
349
kcal
1.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12 g protein
a Farine bise de grand épeautre
329
kcal
1.3
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 11.5 g protein
a Dinkelmehl Type 630
344
kcal
1.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a Bio Dinkelmehl Type 1050
341
kcal
1.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 11 g protein
a Farine épeautre
354
kcal
1.9
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 4 Dinkelzopf
403
kcal
13
Fat g
6.9
Sugar g
2.3
Salt g
per 100 g · 14 g protein
a Dinkelmehl 1050
341
kcal
1.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 11 g protein
a Dinkelvollkornmehl
310
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.9 g protein
a Harina espelta integral
327
kcal
1.6
Fat g
2
Sugar g
0
Salt g
per 100 g · 11.9 g protein
a Farine d'épeautre
359
kcal
1.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12.3 g protein
a Farine d'épeautre
352
kcal
3
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
d Harina de escanda
382
kcal
2.2
Fat g
1.1
Sugar g
1.7
Salt g
per 100 g · 13.3 g protein
a Farine d'épeautre blanche
349
kcal
2.1
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a Product 5410028820101
342
kcal
1.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a Farine d'epeautre complete type 150
332
kcal
2.6
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 14.1 g protein
c Harina integral de espelta bio
351
kcal
2.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a Farine grand épeautre intégrale
327
kcal
1.6
Fat g
2
Sugar g
0
Salt g
per 100 g · 11.9 g protein
Dinkelmehl 1050
344
kcal
1.8
Fat g
1.4
Sugar g
—
Salt
per 100 g · 12.1 g protein
a Harina de Espelta Bio
341
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 10 g protein
a Dinkelmehl glatt 700
355
kcal
1.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein
a Farine T70 NATURALINE
344
kcal
1.5
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 11.4 g protein
a Farine grand epeautre
329
kcal
1
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 11.2 g protein
a Dinkelmehl
343
kcal
1.8
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 12.1 g protein
Farine claire de pur epautre
344
kcal
1.8
Fat g
0
Sugar g
—
Salt
per 100 g · 12.9 g protein