Bio Dinkelmehl Type 1050 by Nur Nur Natir

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio Dinkelmehl Type 1050

by Nur Nur Natir 1kg in Spelt flours Barcode 4061463344304
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bio Dinkelmehl Type 1050 by Nur Nur Natir provides 341 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 344
Total fat 1.8 g 2.2 −19%
Saturated fat 0.3 g 0.4 −23%
Carbohydrates 67 g 65.7
Total sugars 0.9 g 2 −54%
Dietary fiber 6.2 g 7.5 −17%
Protein 11 g 12.7 −13%
Salt 0 g 0.1 −100%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 25%
Sugars lower 24%
Salt lower 1%
Saturated fat lower 37%
Protein top 94%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1kg
Labels & certifications
OrganicNaturlandNutriscore
Sold in
Germany
Barcode
4061463344304

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Dinkelmehl Type 1050?

Bio Dinkelmehl Type 1050 contains 341 kcal per 100 g.

How much sugar is in Bio Dinkelmehl Type 1050?

Bio Dinkelmehl Type 1050 has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Dinkelmehl Type 1050 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Dinkelmehl Type 1050? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Spelt Flours by Nutri-Score Highest-Protein Spelt Flours Least Processed Spelt Flours Lowest-Calorie Spelt Flours Best Low-Sugar Spelt Flours

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Farine d'épeautre Complète Type 150 a NOVA 1
Farine d'épeautre Complète Type 150
Moulin des moines · 1 kg
353 kcal
2.6 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 14.2 g protein
+29% protein+35% fiber
Farine Épeautre Complète type 150 a NOVA 1
Farine Épeautre Complète type 150
Moulin des moines · 2,5 kg
332 kcal
2.6 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 14.2 g protein
+29% protein+35% fiber
Farine d'épeautre complète type 150 a NOVA 1
Farine d'épeautre complète type 150
Moulin des moines · 500 g
332 kcal
2.6 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 14.2 g protein
+29% protein+35% fiber
Farine d'epeautre complete type 150 a
Farine d'epeautre complete type 150
Moulin des moines · 1 kg
332 kcal
2.6 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 14.1 g protein
+28% protein+35% fiber

More spelt flours

View all →
Ma Farine d'Épeautre - T80 a
Ma Farine d'Épeautre - T80
Francine · 1 kg
342 kcal
1.2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 12 g protein
1 allergen
Farine semi-complète d'épeautre a NOVA 1
Farine semi-complète d'épeautre
Mon fournil · 1 kg
341 kcal
1.8 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Farine d'Epeautre type 65 b NOVA 1
Farine d'Epeautre type 65
Belbake · 1 kg
352 kcal
1.3 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Wholemeal Spelt Flour a NOVA 1
Wholemeal Spelt Flour
Dove's Farm · 1kg
339 kcal
2.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Farine d'épeautre biologique a NOVA 1
Farine d'épeautre biologique
AUCHAN · 1 kg
362 kcal
2.3 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Farine d'épeautre type 65/630 a NOVA 1
Farine d'épeautre type 65/630
Belbake · 1kg
351 kcal
1.2 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen