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Dinkelvollkornmehl
Dinkelvollkornmehl by Bio provides 310 kcal per 100 g, with 1 g of sugars and 11.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 47 kcal | 344 −10% | |
| Total fat | 2 g | 0.3 g | 0% | 2.2 −10% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.4 |
| Carbohydrates | 61.2 g | 9.2 g | 3% | 65.7 −7% |
| Total sugars | 1 g | 0.2 g | 2 −49% | |
| Protein | 11.9 g | 1.8 g | 4% | 12.7 −6% |
| Salt | 0 g | 0 g | 0.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Serving size
- 15 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-005
- Sold in
- Germany, Switzerland
- Barcode
- 22162496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelvollkornmehl?
Dinkelvollkornmehl contains 310 kcal per 100 g and about 47 kcal per serving (15 g).
How much sugar is in Dinkelvollkornmehl?
Dinkelvollkornmehl has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelvollkornmehl healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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