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Farine d'épeautre
Farine d'épeautre provides 359 kcal per 100 g, with 0.5 g of sugars and 12.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 344 |
| Total fat | 1.8 g | 2.2 −19% |
| Saturated fat | 0.2 g | 0.4 −49% |
| Carbohydrates | 72.5 g | 65.7 +10% |
| Total sugars | 0.5 g | 2 −75% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 12.3 g | 12.7 |
| Salt | 0 g | 0.1 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine d'épeautre agent de traitement de la farine (acide ascorbique), Fabriqué dans un atelier qui utilise aussi œufs, soja, lait, fruits à coque, sésame et lupin, PREPARATION MACHINE A PAIN: 500 a de fanne d épequtre 4g de levure seche 8g de sel 15 g de re *280 ml d'eau Sulvez le progromme de bose de votre mochine avec un temps de cuisson de 2 a 4 heures PREPARATION A LA MAIN: 500 g de farine d'épeautre 11 g de levure sèche 8gde sel 15g de beurre 30m Ceau Pétrissez 20 min et laissez lever pendont 40 min, Petrissez dnouveau enuiron 2 min et lossez lever pendant 4 dans un moule graissé Faites cuire /-30 min au four à 220 °C, Dinkelmehl ZUTATEN: DInkelmehl, Mehlbehandlungsmittel (Ascorbrnsoure), ( Hergestellt in einem Betrieb, der auch Eier Soja, Milch Schalenfrüchte, Sesam und Lupine verwendet, ZUBEREITUNG BROTBACKMASCHINE: 500 g Dinkelme Wosser Dos Grundprogramm lhrer Maschine enstellen mit ener Backzet zinschen ZUBEREITUNG PER HAND: 500 g Dinkelmehl 11g, kneten und 40 Min geren lessen Emeut etwo 2 Min, kneten und40Min, ic im Backofen bei 220 C bocken, 280mlWasser GEMIDDELDE VOEDINGSWAARDE PER VALEUR NUTRITIVE MOYENNE PAR DURCHSCHNITTLICHER NÄHRWERT PRO 00g Energie Vetten/Matieres grosses/Fett waarvon verzodigde vetZuren/ dont acides gras satures/ dovon gesatugte Fettsouren Koothydraten/Glucides/Kohlennydrate wgarvan suikers/dont SUcres/ anvon Zucker Nezeis/Fibres atimentaires/Ballaststoffe Protemes/Eiwists
- May contain traces
- LupinMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Sold in
- Belgium
- Barcode
- 5400113519065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farine d'épeautre?
Farine d'épeautre contains 359 kcal per 100 g.
How much sugar is in Farine d'épeautre?
Farine d'épeautre has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farine d'épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Farine d'épeautre contain?
No allergens are listed in the label data. It may also contain traces of lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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