Dinkelmehl Type 630

by Spielberger Mühle 470g in Spelt flours Barcode 4022381234184
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Dinkelmehl Type 630 by Spielberger Mühle provides 344 kcal per 100 g, with 0.8 g of sugars and 12.4 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category and comes in a 470g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 344
Total fat 1.3 g 2.2 −41%
Saturated fat 0.1 g 0.4 −74%
Carbohydrates 68.9 g 65.7 +5%
Total sugars 0.8 g 2 −59%
Protein 12.4 g 12.7
Salt 0 g 0.1 −85%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 38%
Sugars lower 16%
Salt lower 23%
Saturated fat lower 4%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
470g
Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
Germany
Barcode
4022381234184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelmehl Type 630?

Dinkelmehl Type 630 contains 344 kcal per 100 g.

How much sugar is in Dinkelmehl Type 630?

Dinkelmehl Type 630 has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelmehl Type 630 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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