Dinkelzopf

by Betty Bossi 500 g in Spelt flours Barcode 7610803011436
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Ultra-processed food

Dinkelzopf by Betty Bossi provides 403 kcal per 100 g, with 6.9 g of sugars and 14 g of protein. That is 250% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spelt flours category and comes in a 500 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
8.1 g · High
Sugars
6.9 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 344 +17%
Total fat 13 g 2.2 +488%
Saturated fat 8.1 g 0.4 +1979%
Carbohydrates 56 g 65.7 −15%
Total sugars 6.9 g 2 +250%
Added sugars 3.5 g 0.1 +2772%
Protein 14 g 12.7 +11%
Salt 2.3 g 0.1 +3324%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 1%
Sugars higher 4%
Salt higher 1%
Saturated fat higher 1%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl 68 %, eingesottene Butter (Schweiz, Deutschland), Vollmilchpulver, Zucker, Sauerteig getrocknet (Dinkel), Trockenhefe, Kochsalz jodiert, Milchpermeat, Milchproteine, Dinkelgluten, Dinkelvollkornmehl, Acerolafruchtpulver auf Maniokstärke (zur Backverbesserung), Dinkelquellstärke, Mehlbehandlungsmittel (E 300), Enzyme (Xylanase, Amylase)

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Switzerland
Barcode
7610803011436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelzopf?

Dinkelzopf contains 403 kcal per 100 g.

How much sugar is in Dinkelzopf?

Dinkelzopf has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkelzopf healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelzopf vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkelzopf contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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