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Abdij speltmeel
Abdij speltmeel by Voogd Meelhandel provides 357 kcal per 100 g, with 0.4 g of sugars and 12.7 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 344 |
| Total fat | 3.6 g | 2.2 +63% |
| Saturated fat | 0.5 g | 0.4 +28% |
| Carbohydrates | 63.7 g | 65.7 |
| Total sugars | 0.4 g | 2 −80% |
| Dietary fiber | 8.3 g | 7.5 +11% |
| Protein | 12.7 g | 12.7 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% speltvolkorenmeel
Product details
- Quantity
- 1 kg
- Sold in
- Netherlands
- Barcode
- 8717903440414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Abdij speltmeel?
Abdij speltmeel contains 357 kcal per 100 g.
How much sugar is in Abdij speltmeel?
Abdij speltmeel has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Abdij speltmeel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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