View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dinkelmehl 630
Dinkelmehl 630 by UNSER LAND provides 349 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 344 |
| Total fat | 1.3 g | 2.2 −41% |
| Saturated fat | 0.2 g | 0.4 −49% |
| Carbohydrates | 69 g | 65.7 +5% |
| Total sugars | 0.8 g | 2 −59% |
| Protein | 12 g | 12.7 −5% |
| Salt | 0 g | 0.1 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Germany
- Barcode
- 4022621100200
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dinkelmehl 630?
Dinkelmehl 630 contains 349 kcal per 100 g.
How much sugar is in Dinkelmehl 630?
Dinkelmehl 630 has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelmehl 630 healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More spelt flours
View all →
a 
a NOVA 1 
b NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from UNSER LAND
View all →
c NOVA 1 
b NOVA 3 
e NOVA 3 
e NOVA 3 
d NOVA 3 
c NOVA 4