Category
Shelled pine nuts
48 Shelled pine nuts products average 655 kcal, 3.1 g of sugars and 19.7 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Pignons de pin (0 g per 100 g)
a Muguri de Pin
596
kcal
50.7
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Pinien Kerne
596
kcal
51
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 24 g protein
b NOVA 1 Pine nuts
696
kcal
69
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 14 g protein
b NOVA 1 Pine nuts
697
kcal
68.6
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Pignons de pin
653
kcal
61
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 12 g protein
b Pinienkerne
596
kcal
51
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Pinienkerne
698
kcal
64
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1 Pinienkerne
596
kcal
50.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Pinienkerne
596
kcal
51
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Pinienkerne naturbelassen
596
kcal
50.7
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 24 g protein
b NOVA 1 Pignons de pin
713
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Salatkerne-Mix
627
kcal
54
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 28 g protein
b Pine nuts
693
kcal
68.6
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 14 g protein
b Pine Nuts
697
kcal
68.6
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 14 g protein
Pinoli sgusciati
584
kcal
48
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
a NOVA 1 Pine Nuts
635
kcal
60
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 10.6 g protein
a NOVA 1 Pinoli sgusciati
676
kcal
64
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 14 g protein
a NOVA 1 I nostri pinoli mediterranei
603
kcal
50
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 32 g protein
b NOVA 1 Pinienkerne naturbelassen
690
kcal
63
Fat g
5
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Pinoli del Tirreno
605
kcal
50
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 32 g protein
b NOVA 1 Pinoli
605
kcal
50.3
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 31.9 g protein
a NOVA 1 Pinoli sgusciati
687
kcal
63
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1 Pinienkerne
730
kcal
68.4
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 13.7 g protein
a NOVA 1 Pignons de pin
702
kcal
64.2
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18.3 g protein