Pinienkerne

by Ja! 50g in Shelled pine nuts Barcode 4337256951692
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Pinienkerne by Ja! provides 596 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pine nuts category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
6.1 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 596 kcal 655 −9%
Total fat 51 g 59.4 −14%
Saturated fat 6.1 g 5.7 +6%
Carbohydrates 7.3 g 8.2 −11%
Total sugars 0.5 g 3.1 −84%
Added sugars 0 g 0
Dietary fiber 7.2 g 6.3 +15%
Protein 24 g 19.7 +22%
Salt 0 g 0 −70%

Category average across 48 Shelled pine nuts products on Foodmetria.

Compared with other shelled pine nuts

Calories lower 4%
Sugars lower 20%
Salt lower 25%
Saturated fat higher 42%
Protein top 37%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pinienkerne

Palm oil freeVeganVegetarian

Product details

Quantity
50g
Labels & certifications
VegetarianEuropean Vegetarian UnionNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256951692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinienkerne?

Pinienkerne contains 596 kcal per 100 g.

How much sugar is in Pinienkerne?

Pinienkerne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pinienkerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pinienkerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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