Top 10 · Updated October 2026
Lowest-Calorie Shelled Pine Nuts
The 10 lightest shelled pine nuts products on this list range from 560 to 603 kcal per 100 g. The shelled pine nuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 46 shelled pine nuts with complete data.
-
1
-
2
Pinoli sgusciati
Mister Sibamba · 40 g -
3
-
4
-
5
-
6
-
7
-
8
Pinienkerne
bella · 100g -
9
-
10
How we built this list
We ranked all published shelled pine nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.