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Pinienkerne naturbelassen
Pinienkerne
Pinienkerne naturbelassen by Alesto provides 596 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pine nuts category and comes in a 50g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 596 kcal | 596 kcal | 655 −9% | |
| Total fat | 50.7 g | 50.7 g | 65% | 59.4 −15% |
| Saturated fat | 6.1 g | 6.1 g | 31% | 5.7 +6% |
| Carbohydrates | 7.3 g | 7.3 g | 3% | 8.2 −11% |
| Total sugars | 0.1 g | 0.1 g | 3.1 −97% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 7.2 g | 7.2 g | 26% | 6.3 +15% |
| Protein | 24 g | 24 g | 48% | 19.7 +22% |
| Salt | 0 g | 0 g | 0 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Shelled pine nuts products on Foodmetria.
Compared with other shelled pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pinienkerne
- Allergens
- Nuts
- May contain traces
- Nuts
Product details
- Quantity
- 50g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium, France, Germany, Italy, Spain, Switzerland
- Barcode
- 20168391
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Name: Milde Pinienkerne → Pinienkerne naturbelassen
- Sugars: 1.02 → 0.1
- Salt: 0 → 0.01
- Fiber: 10 → 7.2
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pinienkerne naturbelassen?
Pinienkerne naturbelassen contains 596 kcal per 100 g and about 596 kcal per serving (100 g).
How much sugar is in Pinienkerne naturbelassen?
Pinienkerne naturbelassen has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pinienkerne naturbelassen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pinienkerne naturbelassen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pinienkerne naturbelassen contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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