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Pinienkerne
Pinienkerne by bella provides 596 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Shelled pine nuts category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 306
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 596 kcal | 655 −9% |
| Total fat | 51 g | 59.4 −14% |
| Saturated fat | 6.1 g | 5.7 +6% |
| Carbohydrates | 7.3 g | 8.2 −11% |
| Total sugars | 0.1 g | 3.1 −97% |
| Dietary fiber | 0 g | 6.3 −100% |
| Protein | 24 g | 19.7 +22% |
| Salt | 0 g | 0 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Shelled pine nuts products on Foodmetria.
Compared with other shelled pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Serving size
- 306
- Sold in
- Germany, Switzerland
- Barcode
- 4061459458725
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinienkerne?
Pinienkerne contains 596 kcal per 100 g.
How much sugar is in Pinienkerne?
Pinienkerne has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pinienkerne healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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