Comparison

Pinienkerne vs Pinien Kerne

Overall, Pinien Kerne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientPinienkernePinien Kerne
Nutri-Score b a
NOVA group — 1
Calories 596 kcal 596 kcal
Fat 51 g 51 g
Saturated fat 6.1 g 6.1 g
Sugars 0.1 g 0.1 g
Salt 0 g 0 g
Fiber 0 g 7.2 g
Protein 24 g 24 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pinien Kerne has 100% more fiber (7.2 g vs 0 g).
  • Pinien Kerne has the better Nutri-Score.

Ingredients

Pinienkerne

Not available.

Pinien Kerne

Pinienkerne.

FAQ

Which is healthier: Pinienkerne or Pinien Kerne?

Overall, Pinien Kerne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pinienkerne has fewer calories: 596 kcal versus 596 kcal per 100 g.

Which has less sugar?

Pinienkerne has less sugar: 0.1 g versus 0.1 g per 100 g.

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