Muguri de Pin

by Alesto 50 g ℮ in Shelled pine nuts Barcode 20090074
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Muguri de Pin by Alesto provides 596 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shelled pine nuts category and comes in a 50 g ℮ pack.

Nutrient levels per 100 g

Fat
50.7 g · High
Saturated fat
6.1 g · High
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 596 kcal 655 −9%
Total fat 50.7 g 59.4 −15%
Saturated fat 6.1 g 5.7 +6%
Carbohydrates 7.3 g 8.2 −11%
Total sugars 0.1 g 3.1 −97%
Added sugars 0 g 0
Dietary fiber 7.2 g 6.3 +15%
Protein 24 g 19.7 +22%
Salt 0 g 0 −70%

Category average across 48 Shelled pine nuts products on Foodmetria.

Compared with other shelled pine nuts

Calories lower 4%
Sugars lower 11%
Salt lower 25%
Saturated fat higher 42%
Protein top 37%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semințe de pin.

May contain traces
Nuts

Product details

Quantity
50 g ℮
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France, Germany, Switzerland
Barcode
20090074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muguri de Pin?

Muguri de Pin contains 596 kcal per 100 g.

How much sugar is in Muguri de Pin?

Muguri de Pin has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muguri de Pin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muguri de Pin contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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