Pinienkerne

by Edeka 50g in Shelled pine nuts Barcode 4311501627174
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Pinienkerne by Edeka provides 596 kcal per 100 g, with 0.9 g of sugars and 24 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pine nuts category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
50.8 g · High
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 596 kcal 298 kcal 655 −9%
Total fat 50.8 g 25.4 g 33% 59.4 −15%
Saturated fat 1.3 g 0.7 g 3% 5.7 −77%
Carbohydrates 4.1 g 2.1 g 1% 8.2 −50%
Total sugars 0.9 g 0.5 g 3.1 −71%
Added sugars 0 g 0 g 0% 0
Dietary fiber 7.2 g 3.6 g 13% 6.3 +15%
Protein 24 g 12 g 24% 19.7 +22%
Salt 0 g 0 g 0 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Shelled pine nuts products on Foodmetria.

Compared with other shelled pine nuts

Calories lower 4%
Sugars lower 22%
Salt higher 23%
Saturated fat lower 1%
Protein top 37%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pinienkerne

Palm oil freeVeganVegetarian
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
50g
Serving size
50 g
Sold in
Germany
Barcode
4311501627174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinienkerne?

Pinienkerne contains 596 kcal per 100 g and about 298 kcal per serving (50 g).

How much sugar is in Pinienkerne?

Pinienkerne has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pinienkerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pinienkerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pinienkerne contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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