Pinienkerne

by Edeka Bio 50 g in Shelled pine nuts Barcode 4311527637164
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Pinienkerne by Edeka Bio provides 599 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pine nuts category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
6.1 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 599 kcal 655 −9%
Total fat 51 g 59.4 −14%
Saturated fat 6.1 g 5.7 +6%
Carbohydrates 7.3 g 8.2 −11%
Total sugars 0 g 3.1 −100%
Added sugars 0 g 0
Dietary fiber 7.2 g 6.3 +15%
Protein 24 g 19.7 +22%
Salt 0 g 0 −70%

Category average across 48 Shelled pine nuts products on Foodmetria.

Compared with other shelled pine nuts

Calories lower 17%
Sugars lower 1%
Salt lower 25%
Saturated fat higher 42%
Protein top 37%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pinienkerne

Palm oil freeVeganVegetarian
May contain traces
CeleryMilkMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
50 g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4311527637164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinienkerne?

Pinienkerne contains 599 kcal per 100 g.

How much sugar is in Pinienkerne?

Pinienkerne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pinienkerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pinienkerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pinienkerne contain?

No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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