I nostri pinoli mediterranei

by Ventura Foods 50 g in Shelled pine nuts Barcode 80189572
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

I nostri pinoli mediterranei by Ventura Foods provides 603 kcal per 100 g, with 3.9 g of sugars and 32 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pine nuts category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
4.2 g · Moderate
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 603 kcal 655 −8%
Total fat 50 g 59.4 −16%
Saturated fat 4.2 g 5.7 −27%
Carbohydrates 4 g 8.2 −51%
Total sugars 3.9 g 3.1 +26%
Added sugars 0 g 0
Dietary fiber 4.5 g 6.3 −28%
Protein 32 g 19.7 +62%
Salt 0 g 0 −100%

Category average across 48 Shelled pine nuts products on Foodmetria.

Compared with other shelled pine nuts

Calories lower 20%
Sugars higher 44%
Salt lower 1%
Saturated fat lower 4%
Protein top 11%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pinoli sgusciati

Palm oil freeVeganVegetarian

Product details

Quantity
50 g
Labels & certifications
VegetarianNo glutenVeganRicco di proteine vegetali
Sold in
Italy
Barcode
80189572

Prices reported by shoppers

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Frequently asked questions

How many calories are in I nostri pinoli mediterranei?

I nostri pinoli mediterranei contains 603 kcal per 100 g.

How much sugar is in I nostri pinoli mediterranei?

I nostri pinoli mediterranei has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is I nostri pinoli mediterranei healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is I nostri pinoli mediterranei vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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