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Pinoli
Pinoli by Esselunga provides 605 kcal per 100 g, with 3.9 g of sugars and 31.9 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pine nuts category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 605 kcal | 655 −8% |
| Total fat | 50.3 g | 59.4 −15% |
| Saturated fat | 7.2 g | 5.7 +25% |
| Carbohydrates | 4 g | 8.2 −51% |
| Total sugars | 3.9 g | 3.1 +26% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 4.5 g | 6.3 −28% |
| Protein | 31.9 g | 19.7 +62% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Shelled pine nuts products on Foodmetria.
Compared with other shelled pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pinoli
Product details
- Quantity
- 100 g
- Sold in
- Italy
- Barcode
- 8002330123079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinoli?
Pinoli contains 605 kcal per 100 g.
How much sugar is in Pinoli?
Pinoli has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pinoli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pinoli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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