Pinoli del Tirreno

by Coop 70g in Shelled pine nuts Barcode 8001120854230
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Pinoli del Tirreno by Coop provides 605 kcal per 100 g, with 3.9 g of sugars and 32 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pine nuts category and comes in a 70g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5.5 g · High
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 605 kcal 182 kcal 655 −8%
Total fat 50 g 15 g 19% 59.4 −16%
Saturated fat 5.5 g 1.7 g 9% 5.7
Carbohydrates 4 g 1.2 g 0% 8.2 −51%
Total sugars 3.9 g 1.2 g 3.1 +26%
Added sugars 0 g 0 g 0% 0
Dietary fiber 4.5 g 1.4 g 5% 6.3 −28%
Protein 32 g 9.6 g 19% 19.7 +62%
Salt 0 g 0 g 0 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Shelled pine nuts products on Foodmetria.

Compared with other shelled pine nuts

Calories lower 26%
Sugars higher 44%
Salt higher 43%
Saturated fat lower 47%
Protein top 11%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pinoli sgusciati.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanutsSulphur dioxide and sulphites

Product details

Quantity
70g
Serving size
30g
Sold in
Germany, Italy
Barcode
8001120854230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinoli del Tirreno?

Pinoli del Tirreno contains 605 kcal per 100 g and about 182 kcal per serving (30g).

How much sugar is in Pinoli del Tirreno?

Pinoli del Tirreno has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pinoli del Tirreno healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pinoli del Tirreno vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pinoli del Tirreno contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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