Pinoli sgusciati

by Esselunga 15 g in Shelled pine nuts Barcode 8002330033910
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Pinoli sgusciati by Esselunga provides 687 kcal per 100 g, with 4.6 g of sugars and 18 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pine nuts category and comes in a 15 g pack.

Nutrient levels per 100 g

Fat
63 g · High
Saturated fat
5.2 g · High
Sugars
4.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 687 kcal 103 kcal 655 +5%
Total fat 63 g 9.5 g 12% 59.4 +6%
Saturated fat 5.2 g 0.8 g 4% 5.7 −9%
Carbohydrates 10 g 1.5 g 1% 8.2 +22%
Total sugars 4.6 g 0.7 g 3.1 +48%
Added sugars 0 g 0 g 0% 0
Dietary fiber 3.9 g 0.6 g 2% 6.3 −38%
Protein 18 g 2.7 g 5% 19.7 −9%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Shelled pine nuts products on Foodmetria.

Compared with other shelled pine nuts

Calories higher 43%
Sugars higher 11%
Salt lower 1%
Saturated fat lower 40%
Protein top 52%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pinoli sgusciati

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
15 g
Serving size
15 g
Sold in
Italy
Barcode
8002330033910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pinoli sgusciati?

Pinoli sgusciati contains 687 kcal per 100 g and about 103 kcal per serving (15 g).

How much sugar is in Pinoli sgusciati?

Pinoli sgusciati has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pinoli sgusciati healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pinoli sgusciati vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pinoli sgusciati contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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