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Pinienkerne
Pinienkerne by Ja! provides 730 kcal per 100 g, with 3.6 g of sugars and 13.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pine nuts category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 730 kcal | 365 kcal | 655 +11% | |
| Total fat | 68.4 g | 34.2 g | 44% | 59.4 +15% |
| Saturated fat | 4.9 g | 2.5 g | 13% | 5.7 −15% |
| Carbohydrates | 13.1 g | 6.6 g | 2% | 8.2 +60% |
| Total sugars | 3.6 g | 1.8 g | 3.1 +16% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 10 g | 5 g | 18% | 6.3 +60% |
| Protein | 13.7 g | 6.9 g | 14% | 19.7 −31% |
| Salt | 0.1 g | 0 g | 0 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Shelled pine nuts products on Foodmetria.
Compared with other shelled pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pinienkerne
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Sold in
- Germany
- Barcode
- 4388840219483
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pinienkerne?
Pinienkerne contains 730 kcal per 100 g and about 365 kcal per serving (50 g).
How much sugar is in Pinienkerne?
Pinienkerne has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pinienkerne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pinienkerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pinienkerne contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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