Category
Seeds
1,219 Seeds products average 445 kcal, 2.7 g of sugars and 18.1 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)
a NOVA 1 Flaxseed mix chia and sesame
430
kcal
38
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 1 Sante Siemię lniane
546
kcal
44
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 22 g protein
a NOVA 1 Milled flaxseed
492
kcal
39
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b NOVA 3 Les graines express Trésor des Indes
198
kcal
2.4
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
a NOVA 1 Mélange 5 graines
564
kcal
46
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 23 g protein
a NOVA 1 Rainbow quinoa
361
kcal
5.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Chiasamen
453
kcal
32
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Organic Black Tahini
626
kcal
55
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 20 g protein
c NOVA 3 Semințe decojite de Floarea-Soarelui, coapte și crocante, Sărate
662
kcal
60
Fat g
2.8
Sugar g
1.5
Salt g
per 100 g · 23 g protein
b NOVA 1 Grains
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.2 g protein
a NOVA 1 Zuppa di legumi con orzo
341
kcal
1.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 16 g protein
b NOVA 1 Hemp Hearts Shelled Hemp Seeds
600
kcal
50
Fat g
3
Sugar g
0
Salt g
per 100 g · 33 g protein
a NOVA 1 Saaten Mischung
607
kcal
49.5
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 27.3 g protein
a NOVA 1 Organic Ground Flaxseed
588
kcal
41.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23.5 g protein
a NOVA 1 Organic Buckwheat
356
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Bio-Hanfsamen geschält
618
kcal
52
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 32 g protein
a NOVA 1 Lin brun - graines
514
kcal
42.2
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 18.3 g protein
a NOVA 1 Fantasia di semi
566
kcal
46
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 26 g protein
b NOVA 3 Graine de chef
591
kcal
45
Fat g
9.3
Sugar g
0.2
Salt g
per 100 g · 22 g protein
b NOVA 1 Hemp seeds
596
kcal
49
Fat g
2
Sugar g
0
Salt g
per 100 g · 32 g protein
a NOVA 1 Selección de lentejas con espelta
346
kcal
1.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Organic Basil Seeds
867
kcal
66.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
b NOVA 1 Organic Whole Grain Quinoa
383
kcal
1.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 6 g protein
a NOVA 1 Mélange de graines
549
kcal
39
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 23 g protein