Organic Whole Grain Quinoa

by Bob's Red Mill 26 oz in Seeds Barcode 0039978063236
Good nutritional quality
Unprocessed or minimally processed

Organic Whole Grain Quinoa by Bob's Red Mill provides 383 kcal per 100 g, with 1 g of sugars and 6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 26 oz pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 Cup (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 180 kcal 445 −14%
Total fat 1.5 g 0.7 g 1% 23.1 −94%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 74.5 g 35 g 13% 38.1 +96%
Total sugars 1 g 0.5 g 2.7 −63%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 5 g 2.4 g 9% 15.5 −68%
Protein 6 g 2.8 g 6% 18.1 −67%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 42%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 94%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole grain quinoa.

Palm oil freeVeganVegetarian

Product details

Quantity
26 oz
Serving size
0.25 Cup (47 g)
Labels & certifications
No glutenOrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States
Barcode
0039978063236

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Pack size: — → 26 oz
    • Nutri-Score: — → b
    • Calories: 270 → 382.98

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Organic Whole Grain Quinoa?

Organic Whole Grain Quinoa contains 383 kcal per 100 g and about 180 kcal per serving (0.25 Cup (47 g)).

How much sugar is in Organic Whole Grain Quinoa?

Organic Whole Grain Quinoa has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Whole Grain Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Whole Grain Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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