Graine de chef

by Sun 200 g in Seeds Barcode 3068230014966
Good nutritional quality
Processed food

Graine de chef by Sun provides 591 kcal per 100 g, with 9.3 g of sugars and 22 g of protein. That is 247% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seeds category and comes in a 200 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
5.4 g · High
Sugars
9.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 591 kcal 445 +33%
Total fat 45 g 23.1 +95%
Saturated fat 5.4 g 2.8 +96%
Carbohydrates 20 g 38.1 −47%
Total sugars 9.3 g 2.7 +247%
Added sugars 0 g 0.9 −100%
Protein 22 g 18.1 +21%
Salt 0.2 g 0.4 −55%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 14%
Sugars higher 6%
Salt higher 17%
Saturated fat higher 16%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de tournesol decortiquées 40%, araines de courge décortiquées 35%, baies de goii 15 (baie de goji, conservateur : anhydride sulfureux), pignons de pin 10%. Peut contenir des traces d'arachides, de fruits à coque, de gluten, de sésame et de soja. Contient des sulfites.

Palm oil free
Allergens
Sulphur dioxide and sulphites
May contain traces
GlutenNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
France
Barcode
3068230014966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de chef?

Graine de chef contains 591 kcal per 100 g.

How much sugar is in Graine de chef?

Graine de chef has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Graine de chef healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Graine de chef contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of gluten, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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