Mélange de graines

by Rapunzel 250 g in Seeds Barcode 4006040067641

Mélange de graines croustillantes

Very good nutritional quality
Unprocessed or minimally processed

Mélange de graines by Rapunzel provides 549 kcal per 100 g, with 0.2 g of sugars and 23 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 250 g pack. Contains: sesame seeds, sarrasin.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
4.8 g · Moderate
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 549 kcal 445 +23%
Total fat 39 g 23.1 +69%
Saturated fat 4.8 g 2.8 +74%
Carbohydrates 22 g 38.1 −42%
Total sugars 0.2 g 2.7 −93%
Added sugars 0 g 0.9 −100%
Dietary fiber 8.9 g 15.5 −43%
Protein 23 g 18.1 +27%
Salt 0.1 g 0.4 −78%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 26%
Sugars lower 40%
Salt higher 25%
Saturated fat higher 22%
Protein top 26%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de tournesol 50%, graines de _sarrasin_ grillées, graines de potiron 18%, graines de lin, graines de _sésame_ grillées. 100% issues de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Sesame seedsSarrasin
May contain traces
GlutenNutsPeanutsSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-006EU AgricultureEU/non-EU AgricultureGreen Dot
Sold in
France
Barcode
4006040067641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange de graines?

Mélange de graines contains 549 kcal per 100 g.

How much sugar is in Mélange de graines?

Mélange de graines has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange de graines healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mélange de graines vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mélange de graines contain?

According to the label data it contains: Sesame seeds, Sarrasin. It may also contain traces of gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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