Lin brun - graines

by Delhaize 250 g in Seeds Barcode 5400113546511
Very good nutritional quality
Unprocessed or minimally processed

Lin brun - graines by Delhaize provides 514 kcal per 100 g, with 1.5 g of sugars and 18.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
42.2 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 514 kcal 445 +15%
Total fat 42.2 g 23.1 +82%
Saturated fat 3.7 g 2.8 +34%
Carbohydrates 1.6 g 38.1 −96%
Total sugars 1.5 g 2.7 −44%
Added sugars 0 g 0.9 −100%
Dietary fiber 27.3 g 15.5 +76%
Protein 18.3 g 18.1
Salt 0.1 g 0.4 −78%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 35%
Sugars higher 47%
Salt higher 25%
Saturated fat higher 30%
Protein top 44%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de lin brun

Palm oil freeVeganVegetarian
May contain traces
EggsGlutenMilkSesame seedsSoybeans

Product details

Quantity
250 g
Sold in
Belgium
Barcode
5400113546511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lin brun - graines?

Lin brun - graines contains 514 kcal per 100 g.

How much sugar is in Lin brun - graines?

Lin brun - graines has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lin brun - graines healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lin brun - graines vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lin brun - graines contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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