Saaten Mischung

by Alnatura 250g in Seeds Barcode 4104420016729
Very good nutritional quality
Unprocessed or minimally processed

Saaten Mischung by Alnatura provides 607 kcal per 100 g, with 0.3 g of sugars and 27.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 250g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
49.5 g · High
Saturated fat
7 g · High
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 607 kcal 445 +36%
Total fat 49.5 g 23.1 +114%
Saturated fat 7 g 2.8 +154%
Carbohydrates 9.3 g 38.1 −76%
Total sugars 0.3 g 2.7 −89%
Added sugars 0 g 0.9 −100%
Dietary fiber 7.3 g 15.5 −53%
Protein 27.3 g 18.1 +50%
Salt 0 g 0.4 −93%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 9%
Sugars lower 41%
Salt higher 46%
Saturated fat higher 8%
Protein top 13%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenkerne* 45 %, Kürbiskerne* 26 %, Sesam* ungeschält 25 %, Pinienkerne* 4% *aus biologischer Landwirtschaft Kann Spuren von Gluten enthalten.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
Gluten

Product details

Quantity
250g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganBio 7 initiativeAT-BIO-301EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4104420016729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saaten Mischung?

Saaten Mischung contains 607 kcal per 100 g.

How much sugar is in Saaten Mischung?

Saaten Mischung has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saaten Mischung healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saaten Mischung vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Saaten Mischung contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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