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Fantasia di semi
Fantasia di semi by Pedon provides 566 kcal per 100 g, with 2.6 g of sugars and 26 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 566 kcal | 85 kcal | 445 +27% | |
| Total fat | 46 g | 6.9 g | 9% | 23.1 +99% |
| Saturated fat | 9.3 g | 1.4 g | 7% | 2.8 +238% |
| Carbohydrates | 4.5 g | 0.7 g | 0% | 38.1 −88% |
| Total sugars | 2.6 g | 0.4 g | 2.7 | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 15.1 g | 2.3 g | 8% | 15.5 |
| Protein | 26 g | 3.9 g | 8% | 18.1 +43% |
| Salt | 0 g | 0 g | 0.4 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semi di girasole, semi di zucca, semi di lino.
- May contain traces
- GlutenSesame seeds
Product details
- Quantity
- 250 g
- Serving size
- 15 g
- Sold in
- Italy
- Barcode
- 8008703158167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fantasia di semi?
Fantasia di semi contains 566 kcal per 100 g and about 85 kcal per serving (15 g).
How much sugar is in Fantasia di semi?
Fantasia di semi has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fantasia di semi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fantasia di semi vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fantasia di semi contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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