I pronti ceci

by Pedon 250 g in Chickpeas Barcode 8008703157948
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

I pronti ceci by Pedon provides 154 kcal per 100 g, with 0.8 g of sugars and 9.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 217 −29%
Total fat 2.8 g 4.3 −36%
Saturated fat 0.5 g 0.7 −30%
Carbohydrates 19 g 29.2 −35%
Total sugars 0.8 g 2.9 −73%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.4 g 9.1 −74%
Protein 9.5 g 12 −21%
Salt 0.7 g 0.8 −12%

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories higher 45%
Sugars lower 41%
Salt higher 28%
Saturated fat higher 48%
Protein top 41%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, ceci (44%), olio extravergine di oliva (2%), sale marino

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8008703157948

Prices reported by shoppers

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Frequently asked questions

How many calories are in I pronti ceci?

I pronti ceci contains 154 kcal per 100 g.

How much sugar is in I pronti ceci?

I pronti ceci has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is I pronti ceci healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is I pronti ceci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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