Category
Rye-and-wheat breads
50 Rye-and-wheat breads products average 254 kcal, 4.7 g of sugars and 8.3 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Maize Zemgales saldskābā, puse/griezta (0.5 g per 100 g)
c NOVA 4 Pain au seigle precuit / 300g cuit
242
kcal
0.9
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein
b NOVA 3 Pain intégral Montignac
230
kcal
1
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 6.8 g protein
b NOVA 3
Danskt Rågbröd / Pågen Rågbröd
243
kcal
5.9
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 7 g protein
a NOVA 4 Vaasan Ruispalat Original (1 vpl 27,5g)
268
kcal
1.7
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 9.2 g protein
a NOVA 3 Pain protéine
256
kcal
12
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 21 g protein
c NOVA 4 Aufbackbrötchen
259
kcal
1
Fat g
3.1
Sugar g
1.7
Salt g
per 100 g · 9.4 g protein
d NOVA 3 Weizenbrötchen
249
kcal
1
Fat g
3.1
Sugar g
2.5
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Pain aux graines germées bio
257
kcal
6
Fat g
1.4
Sugar g
1.6
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Guldkorn
267
kcal
2.4
Fat g
9.6
Sugar g
1.1
Salt g
per 100 g · 9.8 g protein
a Schwarzbrot
207
kcal
2.1
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
b NOVA 4 Aufbackbrötchen
248
kcal
1.1
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Fruit & Spice Toast
207
kcal
3.4
Fat g
15.3
Sugar g
0.8
Salt g
per 100 g · 0 g protein
c NOVA 4 Aufbackbrötchen
249
kcal
1
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 8.7 g protein
c NOVA 3 Guduobelės šviesi duona
228
kcal
2.1
Fat g
4.2
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
c NOVA 3 Product 7624841544825
239
kcal
1.1
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 9 g protein
c NOVA 4 Finn Toasties
235
kcal
1.1
Fat g
6.3
Sugar g
1.5
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Wheat-rye crisps cheese flavor
383
kcal
4.3
Fat g
7.3
Sugar g
1.8
Salt g
per 100 g · 11 g protein
a NOVA 4 Rye and sprouted grain bloomer
196
kcal
1.3
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
Sējas saldskābā maize
—
kcal
3.3
Fat g
6.3
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
c Product 7314871960008
250
kcal
1.3
Fat g
11
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Rudzu saldskābmaize
257
kcal
0.8
Fat g
5.6
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
b NOVA 3 Sevišķā rupjmaize
242
kcal
1
Fat g
9.9
Sugar g
1
Salt g
per 100 g · 6.6 g protein
d NOVA 4 Kornkatenbrot
251
kcal
6.4
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 8.4 g protein
b NOVA 3 Maize Zemgales saldskābā, puse/griezta
256
kcal
1.1
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein