Guldkorn

by Pågen 500 g in Rye-and-wheat breads Barcode 7311070330328

Bröd med fyra sädesslag.

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Guldkorn by Pågen provides 267 kcal per 100 g, with 9.6 g of sugars and 9.8 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye-and-wheat breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.1 g · Low
Sugars
9.6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 267 kcal 254 +5%
Total fat 2.4 g 2.4 g 3% 3.3 −27%
Saturated fat 0.1 g 0.1 g 1% 0.5 −80%
Carbohydrates 49 g 49 g 18% 45.7 +7%
Total sugars 9.6 g 9.6 g 4.7 +105%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 4.7 g 4.7 g 17% 5.8 −19%
Protein 9.8 g 9.8 g 20% 8.3 +19%
Salt 1.1 g 1.1 g 1.2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.

Compared with other rye-and-wheat breads

Calories higher 21%
Sugars higher 13%
Salt lower 45%
Saturated fat lower 7%
Protein top 18%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetemjöl, vatten, siktat rågmjöl, sirap, fullkornsvetemjöl, surdeg på fullkornsråg, och vete, klippt fullkornsråg, vetegluten, skållat vetemjöl, havremjöl, kornmjöl, rapsolja, vetegroddar, malt av korn och vete, jäst, salt, mjölbehandlingsmedel (askorbinsyra),

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
1 portion (100 g)
Sold in
Sweden
Barcode
7311070330328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guldkorn?

Guldkorn contains 267 kcal per 100 g and about 267 kcal per serving (1 portion (100 g)).

How much sugar is in Guldkorn?

Guldkorn has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Guldkorn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guldkorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Guldkorn contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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