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Krisprolls - Wholegrain Complets
Krisprolls - Wholegrain Complets by Pågen provides 397 kcal per 100 g, with 7 g of sugars and 12 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 225 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 rusk (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 52 kcal | 376 +5% | |
| Total fat | 6.2 g | 0.8 g | 1% | 8.6 −28% |
| Saturated fat | 2.1 g | 0.3 g | 2% | 1.6 +32% |
| Carbohydrates | 70 g | 9.1 g | 3% | 61.4 +14% |
| Total sugars | 7 g | 0.9 g | 5.2 +36% | |
| Added sugars | 3.5 g | 0.5 g | 1% | 2.9 +20% |
| Dietary fiber | 7.7 g | 1 g | 4% | 5.9 +30% |
| Protein | 12 g | 1.6 g | 3% | 10.5 +14% |
| Salt | 1.6 g | 0.2 g | 1.2 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain cracked WHEAT (58%), WHEAT flour, sugar, vegetable oils (rapeseed oil, fully hydrogenated rapeseed oil), BARLEY malt, yeast, salt.
- Allergens
- Gluten
Product details
- Quantity
- 225 g
- Serving size
- 1 rusk (13 g)
- Labels & certifications
- SustainableSustainable Palm Oilsource of fibreGreen DotHigh fibresRspo certified sustainable palm oil
- Sold in
- Belgium, France, Morocco, Switzerland, United Kingdom
- Barcode
- 7311071330815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Krisprolls - Wholegrain Complets?
Krisprolls - Wholegrain Complets contains 397 kcal per 100 g and about 52 kcal per serving (1 rusk (13 g)).
How much sugar is in Krisprolls - Wholegrain Complets?
Krisprolls - Wholegrain Complets has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Krisprolls - Wholegrain Complets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Krisprolls - Wholegrain Complets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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