View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wheat-rye crisps cheese flavor
Wheat-rye crisps cheese flavor by Flint provides 383 kcal per 100 g, with 7.3 g of sugars and 11 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye-and-wheat breads category and comes in a 70 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pack (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 268 kcal | 254 +51% | |
| Total fat | 4.3 g | 3 g | 4% | 3.3 +30% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.5 −19% |
| Carbohydrates | 75 g | 52.5 g | 19% | 45.7 +64% |
| Total sugars | 7.3 g | 5.1 g | 4.7 +56% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 11 g | 7.7 g | 15% | 8.3 +33% |
| Salt | 1.8 g | 1.3 g | 1.2 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.
Compared with other rye-and-wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bread (wheat flour 62 %, water, rye flour 2 %, salt, pressed yeast), refined deodorized sunflower oil, complex food additive «Cheese»> 6 % (salt, flavor and aroma enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), maltodextrin, dextrose, stabilizer (gum arabic), anti-caking agent (amorphous silicon dioxide flavoring agent, paprika extract dye, antioxidants (ascorbic acid, rosemary extract, alpha-tocopherol, mixed toropherols concentrate)).
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 1 Pack (70 g)
- Sold in
- France
- Barcode
- 4820182742927
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wheat-rye crisps cheese flavor?
Wheat-rye crisps cheese flavor contains 383 kcal per 100 g and about 268 kcal per serving (1 Pack (70 g)).
How much sugar is in Wheat-rye crisps cheese flavor?
Wheat-rye crisps cheese flavor has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheat-rye crisps cheese flavor healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat-rye crisps cheese flavor contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 4 
b NOVA 3 
a NOVA 4 More rye-and-wheat breads
View all →
c NOVA 4
b NOVA 3
a NOVA 4 
a NOVA 3 
c NOVA 4 More from Flint
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d