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Aufbackbrötchen
Aufbackbrötchen by Gut & Günstig provides 248 kcal per 100 g, with 3.1 g of sugars and 8.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye-and-wheat breads category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 186 kcal | 254 | |
| Total fat | 1.1 g | 0.8 g | 1% | 3.3 −68% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.5 +7% |
| Carbohydrates | 49.9 g | 37.4 g | 14% | 45.7 +9% |
| Total sugars | 3.1 g | 2.3 g | 4.7 −35% | |
| Added sugars | 1.9 g | 1.4 g | 3% | 1 +87% |
| Dietary fiber | 5.8 g | 4.4 g | 16% | 5.8 |
| Protein | 8.7 g | 6.5 g | 13% | 8.3 +5% |
| Salt | 1 g | 0.7 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.
Compared with other rye-and-wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizenmehl_, Wasser, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Backmittel (Dextrose, Emulgator: E472e, _Weizenmehl_, Rapsöl), Säureregulator Natriumacetate
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 75 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4311596414376
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aufbackbrötchen?
Aufbackbrötchen contains 248 kcal per 100 g and about 186 kcal per serving (75 g).
How much sugar is in Aufbackbrötchen?
Aufbackbrötchen has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aufbackbrötchen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aufbackbrötchen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Aufbackbrötchen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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