View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rudzu saldskābmaize
Rudzu saldskābmaize by Lielezers provides 257 kcal per 100 g, with 5.6 g of sugars and 5.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye-and-wheat breads category and comes in a 280 g pack. Contains: gluten, rudzu.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 257 kcal | 254 |
| Total fat | 0.8 g | 3.3 −76% |
| Saturated fat | 0 g | 0.5 −100% |
| Carbohydrates | 55 g | 45.7 +20% |
| Total sugars | 5.6 g | 4.7 +19% |
| Added sugars | 4.9 g | 1 +399% |
| Dietary fiber | 4.3 g | 5.8 −26% |
| Protein | 5.6 g | 8.3 −32% |
| Salt | 0.8 g | 1.2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.
Compared with other rye-and-wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_rudzu_ milti 53%, ūdens, _kviešu_ milti, cukurs, _rudzu_ iesals 1%, pārtikas sāls, ķimenes, _kviešu_ klijas
- Allergens
- GlutenRudzu
Product details
- Quantity
- 280 g
- Labels & certifications
- Green Dot
- Sold in
- Latvia
- Barcode
- 4750176000859
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rudzu saldskābmaize?
Rudzu saldskābmaize contains 257 kcal per 100 g.
How much sugar is in Rudzu saldskābmaize?
Rudzu saldskābmaize has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rudzu saldskābmaize healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rudzu saldskābmaize contain?
According to the label data it contains: Gluten, Rudzu. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rye-and-wheat breads
View all →
c NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 3 
c NOVA 4 
