Category
Rye-and-wheat breads
50 Rye-and-wheat breads products average 254 kcal, 4.7 g of sugars and 8.3 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Maize Zemgales saldskābā, puse/griezta (0.5 g per 100 g)
c NOVA 3 Kräftiges Roggen Mischbrot
222
kcal
1.3
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 7 g protein
c NOVA 3 Mischbrot Dunkel
237
kcal
1.4
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Saldskābmaize Kārā, ar saulespuķu sēklām
339
kcal
11.6
Fat g
6.9
Sugar g
0.9
Salt g
per 100 g · 10.2 g protein
c NOVA 3 Saaristolaisleipä
249
kcal
1.1
Fat g
16.8
Sugar g
1
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Sēklu formas maize Kuršu
263
kcal
7
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Rosenbrötchen mit Kartoffelflocken
244
kcal
1.9
Fat g
3.9
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
a NOVA 4 Rye sandwich bread
264
kcal
5.5
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c NOVA 3 G'staubter Wecken
232
kcal
1.3
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
a NOVA 3 Taiga Brot
259
kcal
8.6
Fat g
3
Sugar g
1
Salt g
per 100 g · 7.5 g protein
a Rudzu doniņas Sēklu
386
kcal
20.8
Fat g
5.5
Sugar g
0.8
Salt g
per 100 g · 14.7 g protein
NOVA 4 Aufbackbrötchen
249
kcal
0.1
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 8.4 g protein
a NOVA 3
Ръжено пшеничен хляб
212
kcal
0.9
Fat g
3.2
Sugar g
0.8
Salt g
per 100 g · 6.9 g protein
c Paderborner
208
kcal
1.1
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
NOVA 4 Хлебобулочные изделия, Сэндвич-лайт, ржаные
240
kcal
1
Fat g
—
Sugar
—
Salt
per 100 g · 8 g protein
c Pane multicereali
268
kcal
6.1
Fat g
1.7
Sugar g
1.7
Salt g
per 100 g · 7.8 g protein
NOVA 1 Ryvita Sweet Onion crunchy rye breads
Nutrition data not available
NOVA 4
Oivallus
291
kcal
5.2
Fat g
—
Sugar
—
Salt
per 100 g · 9 g protein
c NOVA 4 Ръжено-пшеничен хлѣб
235
kcal
0.3
Fat g
5
Sugar g
0.9
Salt g
per 100 g · 8 g protein
c NOVA 4 Delikatesslimpa
280
kcal
2.7
Fat g
9.1
Sugar g
1
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Le Rustique
246
kcal
3
Fat g
5
Sugar g
1.6
Salt g
per 100 g · 11 g protein
d NOVA 3 Le Croquant
251
kcal
1
Fat g
2.5
Sugar g
1.8
Salt g
per 100 g · 10 g protein
b NOVA 3 Knolli
215
kcal
1.4
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 7 g protein
a Ierauga sēklu maize
303
kcal
9.7
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 10.3 g protein
c NOVA 3 Product 4770350020565
244
kcal
2.2
Fat g
5.5
Sugar g
1.3
Salt g
per 100 g · 6.4 g protein