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Rye sandwich bread
Rye sandwich bread by Toste provides 264 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye-and-wheat breads category and comes in a 370 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 79 kcal | 254 | |
| Total fat | 5.5 g | 1.7 g | 2% | 3.3 +66% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 0.5 +162% |
| Carbohydrates | 30 g | 9 g | 3% | 45.7 −34% |
| Total sugars | 3.5 g | 1.1 g | 4.7 −25% | |
| Added sugars | 2.6 g | 0.8 g | 2% | 1 +163% |
| Dietary fiber | 8.8 g | 2.6 g | 9% | 5.8 +51% |
| Protein | 12 g | 3.6 g | 7% | 8.3 +45% |
| Salt | 1.1 g | 0.3 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.
Compared with other rye-and-wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole grain rye (flour, grit), rye flour, wheat gluten, yeast, sunflower seeds, sugar, linseeds, rapeseed oil, iodised salt, sugar syrup, barley malt extract, emulsifying agents: mono and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, thickener: xanthan gum, preservative: sorbic acid
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 370 g
- Serving size
- 30g
- Sold in
- Lithuania
- Barcode
- 4770163838135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye sandwich bread?
Rye sandwich bread contains 264 kcal per 100 g and about 79 kcal per serving (30g).
How much sugar is in Rye sandwich bread?
Rye sandwich bread has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rye sandwich bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rye sandwich bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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