Category
Rolled oats
1,916 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
a Bio Fiocchi di Avena
363
kcal
7
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 11.8 g protein
NOVA 1 Havermout
357
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Petits flocons d'avoine
376
kcal
7.9
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Flocons de céréales germées
403
kcal
11
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
c NOVA 4 Oats Express Multifruit
371
kcal
5.7
Fat g
26
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
a NOVA 4 Chocolate peanut butter banana
380
kcal
8.9
Fat g
11.4
Sugar g
0.4
Salt g
per 100 g · 25.3 g protein
a NOVA 1 Flocons d'avoine
361
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Zarte Haferflocken
373
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Product 7613312403600
373
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Haferflocken Kernig
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Fiocchi di avena integrali mignon bio
357
kcal
9.5
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Fiocchi di avena integrali fini
368
kcal
8
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 13 g protein
c NOVA 4 Sweet Cinnamon Flavour Hot Oat Cereal
420
kcal
5.8
Fat g
21
Sugar g
0.2
Salt g
per 100 g · 13 g protein
a NOVA 1 8480017313508
381
kcal
5.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 8.7 g protein
a NOVA 1 Rossmann ener Bio Bio Haferflocken Feinblatt 500g 0.85€ 1kg 1.70€
370
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Quick Oats 100% Whole Grain
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Aveia Flocos Finos
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
d NOVA 4 Muesli Croccante al Cioccolato al Latte
466
kcal
18
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 9 g protein
a Copos de avena suaves
363
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a Haferflocken
371
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 1 Organic Oatmeal
400
kcal
6.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 16.9 g protein
a Fiocchi Di Avena
373
kcal
7
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 21 g protein
a NOVA 1 Fiocchi di avena biologici
372
kcal
8
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Fiocchi di aveva biologici
339
kcal
7
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 12 g protein