Flocons de céréales germées

by Germeline 350 g in Rolled oats Barcode 3465511320356
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Flocons de céréales germées by Germeline provides 403 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 366 +10%
Total fat 11 g 7.1 +54%
Saturated fat 1.8 g 1.3 +40%
Carbohydrates 59 g 59.2
Total sugars 1.2 g 3 −61%
Added sugars 0 g 1.9 −100%
Dietary fiber 9.3 g 9.5
Protein 13 g 12.7
Salt 0 g 0.2 −94%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 4%
Sugars higher 38%
Salt lower 29%
Saturated fat higher 7%
Protein top 53%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% avoine (Avena sativa)

Palm oil freeVeganVegetarian
May contain traces
GlutenMustardNutsSesame seeds

Product details

Quantity
350 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01
Sold in
France
Barcode
3465511320356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons de céréales germées?

Flocons de céréales germées contains 403 kcal per 100 g.

How much sugar is in Flocons de céréales germées?

Flocons de céréales germées has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons de céréales germées healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons de céréales germées vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons de céréales germées contain?

No allergens are listed in the label data. It may also contain traces of gluten, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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