Fiocchi di aveva biologici

by Despar Vital 500 g in Rolled oats Barcode 8001300801320
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Fiocchi di aveva biologici by Despar Vital provides 339 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 339 kcal 102 kcal 366 −7%
Total fat 7 g 2.1 g 3% 7.1
Saturated fat 1.3 g 0.4 g 2% 1.3
Carbohydrates 57 g 17.1 g 6% 59.2
Total sugars 1.4 g 0.4 g 3 −54%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 12 g 3.6 g 13% 9.5 +26%
Protein 12 g 3.6 g 7% 12.7 −6%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 4%
Sugars higher 25%
Salt lower 29%
Saturated fat higher 49%
Protein top 70%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiocchi di avena

Palm oil freeVeganVegetarian
May contain traces
MustardNutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
30 g
Labels & certifications
OrganicEU OrganicIT-BIO-014No added sugar
Sold in
Italy
Barcode
8001300801320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di aveva biologici?

Fiocchi di aveva biologici contains 339 kcal per 100 g and about 102 kcal per serving (30 g).

How much sugar is in Fiocchi di aveva biologici?

Fiocchi di aveva biologici has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiocchi di aveva biologici healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiocchi di aveva biologici vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fiocchi di aveva biologici contain?

No allergens are listed in the label data. It may also contain traces of mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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